Tag Archives: Fitness Regimes Designed by Physical Therapists

Physical Health During Quarantine: How to Manage

Physical Therapy and Quarantine: Managing Your Physical Health The coronavirus has changed the way many of us go about daily routines. The CDC is recommending social distancing. Depending on where you live you may have lost access to in person visits with your physical therapist. While our daily lives have changed, good physical health should remain […]

Fitness Programs Designed by Physical Therapists

5 Reasons Why You Need a Physical Therapist Designed Fitness Program Physical therapists aren’t just for people that are injured or have had surgery. Physical therapists can also help healthy people improve their fitness. Here are 5 reasons why you should consider seeing yours. You Want a Fitness Baseline When you schedule an appointment at […]