Physical Health During Quarantine: How to Manage

By on December 30th, 2020

Physical Therapy and Quarantine: Managing Your Physical Health The coronavirus has changed the way many of us go about daily routines. The CDC is recommending social distancing. Depending on where you live you may have lost access to in person visits with your physical therapist. While our daily lives have changed, good physical health should remain […]


Cold Weather Arthritis Pain: Causes and Relief Options

By on December 28th, 2020

Cold Weather Arthritis Pain: Causes and Relief Options Stiffness, aches and pains are often associated with changes in weather, especially the cold temperatures of winter. There is no one explanation for why dropping temperatures and cold weather cause arthritis pain and affect your joints. One theory is that drops in barometric pressure cause the tendons, […]


Shoulder Pain in Archers: Causes and Prevention

By on December 2nd, 2020

The beginning of archery season can be felt every year in our physical therapy clinics as archers call in for appointments for shoulder pain and shoulder injuries. For many hunters and sportsmen, shoulder pain in archers occur when the body is under prepared for the job that lies ahead. Overexertion is a common cause of […]