Beating the Flu with Good Nutrition 

By on March 25th, 2020

Beating the Flu with Good Nutrition The Influenza virus is notorious for changing its genome, continually introducing new strains of influenza virus into the population. Because of the genomic changes, infection with an influenza strain from the previous year does not guarantee immune protection from a new strain. A study called The Influence of Nutrition on Influenza […]


Hip Pain Treatment for Golfers

By on March 24th, 2020

Effective Hip Pain Treatments for Golfers The more you use your hips, often the more power, speed, and distance you can achieve. Unfortunately, all this hip action can often lead to pain. In fact, nearly 20% of male golf professionals report experiencing hip pain, and unsurprisingly, this increased with their age. Pain can also be […]


Golf After Total Knee Replacement

By on March 21st, 2020

Golfing After Total Knee Replacement Total knee replacement can be tough on a golfer. A 2008 report from the American Academy of Orthopaedic Surgeons found that swinging a golf club creates even more stress on the knee than jogging. However, with a good rehabilitation program like the month-by-month regimen outlined below, you can be back […]


Back & Neck Treatment

By on March 3rd, 2020

Our expert physical therapists provide back and neck treatment to decrease pain through manual, hands on therapy while providing comprehensive strategies to prevent future pain from reoccurring. Physical therapy for back and neck pain focuses on the structures that support the spine and its joints including muscles, tendons, and ligaments. Our clinicians are experts in […]


Shoulder & Arm Treatment

By on March 3rd, 2020

Our bodies are complex, especially in areas like the shoulder. That’s why our therapists offer shoulder & arm treatment that looks deeper than surface-level symptoms to identify the underlying issues causing your pain. To do this, we begin with a thorough and precise initial evaluation. Then we learn about your lifestyle and your goals to […]


Hip, Knee & Leg Treatment

By on March 2nd, 2020

From a total joint replacement to leg pain, hip pain or knee pain, find long term relief through a thorough examination and customized treatment plan at Western Berks Physical Therapy. If you have leg pain, hip pain or knee pain, your physical therapist will perform a thorough examination to help determine the cause of the […]


Foot & Ankle Treatment

By on March 2nd, 2020

Foot & ankle treatment is available at Western Berks Physical Therapy. Our physical therapists will get you back on your feet by reducing foot pain and related symptoms caused by injury, surgery, arthritis and chronic conditions. Explore our foot physical therapy services below for treatment of a wide range of problems including foot pain, ankle […]


Head Treatment

By on March 2nd, 2020

Western Berks Physical Therapy provides advanced head treatment services to patients suffering from Head Pain, Concussion, Ear Ringing, Bell’s Palsy, Dizziness, Vertigo, Headache and Migraines. Western Berks Physical Therapy Offers Head Treatment For: Bell’s Palsy Concussion Conversion Disorder Disequilibrium Of Aging Ear Ringing / Tinnitus Epley Maneuver to Treat BPPV / Benign paroxysmal positional vertigo […]


Hand & Wrist Treatment

By on March 1st, 2020

Hand and wrist pain makes it difficult to complete even the simplest daily tasks. Let our Physical Therapists get to the root of your pain through hand & wrist treatment at Western Berks Physical Therapy. Learn more about the hand and wrist conditions that Western Berks Physical Therapy can help with and request an appointment […]


Physical Therapy As Effective as Surgery in Treating Wide Range of Conditions

By on March 1st, 2020

Recent research is showing that surgery might not be needed as often as we think. A large review estimates that 10% to 20% of surgeries might be unnecessary and that in some specialties such as cardiology and orthopedics, that number might be higher. From rotator cuff tears, degenerative disc disease and low back pain, to […]