Tips for an Injury Free Labor Day Weekend

By on August 30th, 2019

Labor Day is synonymous with the end of summer, and the long holiday weekend is upon us. Whether you’re planning a final summer outing or staying home to wrap up summer chores, we want you and your family to enjoy this weekend safely. To help you do so, we’ve gathered these helpful Labor Day weekend […]


Do You Know Your Movement Vital Signs?

By on August 20th, 2019

Most people think of heart rate or blood pressure when they think of vital signs. It is common to use numbers to quantify health and risk of disease. The American Heart Association encourages people to “know their numbers” referring to blood pressure, blood cholesterol, blood glucose, and weight. However, research is now showing the importance […]


Cluster Headaches and Time of the Year

By on August 16th, 2019

The changing of seasons can trigger cluster headaches, which are defined as a series of relatively short but extremely painful headaches every day for weeks or months at a time. One possible reason for the trigger of cluster headaches is as the seasons shift, so does the amount of sunlight you get. In the summer, days are longer and […]


Treating Multiple Sclerosis with Physical Therapy

By on August 13th, 2019

Multiple sclerosis (MS) is a progressive neurologic disease that damages the nerves. This damage often leads to serious symptoms such as numbness and tingling, weakness, muscle pain and vision problems. In some people, MS can be aggressive and advance quickly. In other people, it can be mild and progress at a much slower pace, with long periods […]


Hot Topic >>> How Does Physical Therapy Treat Pain?

By on August 5th, 2019

Physical therapists are not only experts in treating pain, but also its source. Your therapist will look for areas of weakness or stiffness that may be adding stress to the places that hurt. They will then treat those areas with certain exercises to ease pain and help you move better. PT is the best choice you can make when […]