Injury Free Labor Day: Tips to Prevent Injuries

By on August 30th, 2019

Injury Free Labor Day Labor Day is synonymous with the end of summer, and the long holiday weekend is upon us. Whether you’re planning a final summer outing or staying home to wrap up summer chores, we want you and your family to enjoy this weekend safely. For an injury free labor day, keep these […]


Do You Know Your Movement Vital Signs?

By on August 20th, 2019

Most people think of heart rate or blood pressure when they think of vital signs. It is common to use numbers to quantify health and risk of disease. The American Heart Association encourages people to “know their numbers” referring to blood pressure, blood cholesterol, blood glucose, and weight. However, research is now showing the importance […]


Cluster Headaches and Time of the Year

By on August 16th, 2019

The changing of seasons can trigger cluster headaches, which are defined as a series of relatively short but extremely painful headaches every day for weeks or months at a time. One possible reason for the trigger of cluster headaches is as the seasons shift, so does the amount of sunlight you get. In the summer, days are longer and […]


Treating Multiple Sclerosis with Physical Therapy

By on August 13th, 2019

Multiple sclerosis (MS) is a progressive neurologic disease that damages the nerves. This damage often leads to serious symptoms such as numbness and tingling, weakness, muscle pain and vision problems. In some people, multiple sclerosis can be aggressive and advance quickly. In other people, it can be mild and progress at a much slower pace, with long […]


Treating Pain with Physical Therapy

By on August 5th, 2019

How Does Physical Therapy Treat Pain? Physical therapy is an excellent choice for treating pain and can truly find the root of its cause. Physical therapists are experts in human motion and can identify areas of weakness or stiffness that may be adding stress to the places that already hurt. After a thorough evaluation, your […]