National Honey Month

By Western Berks on September 2nd, 2018

September is NATIONAL HONEY MONTH!

Honey is naturally sweet and perfect to drizzle on your favorite foods. Research has shown that honey contains a wide array of vitamins, minerals, amino acids and antioxidants. Honey has been used for centuries to help alleviate symptoms of the common cold; and now research confirms this approach for children ages one year and older. Honey offers an effective and natural alternative to over-the-counter cough medicine. Honey is also a natural source of carbohydrates. With 17 grams per tablespoon, honey can help maintain muscle glycogen which can give you a boost of energy when you need it most.

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