DVT Risk: Remember to Exercise When Traveling

By on August 30th, 2018

The media has paid a great deal of attention to suggestions that passengers exercise during flights or car rides, particularly those lasting four hours or more. Although some reports may have been sensationalized, it is true that exercise reduces the risk of deep vein thrombosis (DVT). DVT is a condition where a clot occurs in […]

Staying Independent: Keeping Seniors Mobile

By on August 22nd, 2018

Staying Independent: Keeping Seniors Mobile In Life and Behind the Wheel Today’s older Americans are healthier and more active than ever before. Staying independent and living a full, happy life for as long as possible is the goal. Independence can be defined as the ability to perform basic activities of daily living without help. Some […]

Combat Depression with Physical Therapy

By on August 7th, 2018

Combat Depression with Physical Therapy Experts are starting to recognize that regular exercise is not only good for your mood but may help combat depression, too. Until physicians and other healthcare providers universally prescribe exercise as an alternative treatment for depression, it’s best to turn to a group of professionals who are already in the […]