Physical Therapy Can Help Your Fibromyalgia Pain
By Western Berks on March 21st, 2016
Pain and fatigue are the most common symptoms of fibromyalgia, a condition that effects more than 5 million people in the United States (most of them women). One of the things that can be helpful for those dealing with fibromyalgia is aerobic exercise routine. Unforatunely, many people with fibromyalgia avoid exercise because of their pain symptoms. That’s where our physical therapy services can help. We can help you learn to interpret your pain signals, and develop an aerobic routine that works for your lifestyle and your physical limitations.
Our physical therapy team won’t just write down a bunch of exercises and send you on your way. They’ll work closely with you to help you learn to pace yourself, listen to your body, and take control of the pain. They will also help you set realistic goals, taking into account that some days your pain may be too much to allow you to do much exercise. They’ll also be a source of support, cheering you on when you get frustrated with your symptoms. You’ll love the support you get from them, in and out of the office!
If you’ve been struggling with pain symptoms due to fibromyalgia, give us a call. We’ll set you up with an appointment with our physical therapy team so they can help you get started with a routine that works for you. You’ll be amazed at the relief they can bring, and how much more enjoyment you can get out of life with their help. Make your appointment today and put pain in its place!